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Bring Your Visions to Life
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by embracing cyclical living, nurturing your nervous system, and creating a life rooted in clarity, confidence and community. 
Welcome, beautiful soul. 

You weren't meant to force yourself into timelines that don't honour your body, nor chase dreams in ways that leave you burnt out and disconnected.  Here, you're invited to come home to yourself - your cycles, your seasons, your intuition - and create a life rooted in your deepest truths.

Hello, I'm Laura

Counsellor, Coach and Nature-Based Guide

Supporting women longing to live in alignment. 

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For years, I chased dreams on timelines that weren't my own, forcing myself to fit into ways of living, working, and creating that left me feeling burnt out and disconnected.  It wasn't until I began honouring my body's rhythms, aligning with the seasons and cycles, and nurturing my nervous system that everything began to shift. 

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I discovered that dreams don't come to life through force - they bloom when we're rooted in who we truly are. 

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Now I support women like you to: 

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  • Come home to your body and find deep regulation

  • Listen to your intuition and honour your cycles

  • Create with clarity and confidence

  • Bring your vision to life without burning out

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Offerings

Choose Your Journey

Your needs are unique, and so are the ways I support you.  Whether you need space to heal, guidance to create, or a circle to grow within - there's an offering here for you. 

Tune into what resonates, or reach out and we'll discover the best path together.

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Water Texture
Sand Dunes
Trees

Counselling
Calm & Grounding Support

Coaching
Bring Your Dreams to Life 

Community
Seasons of Self: A Group Journey

For the seasons when you need a gentle space to heal anxiety, depression, burnout, or emotional overwhelm.  Let's support your nervous system and mind using therapeutic modalities like somatic healing, mindfulness practices and parts work. 

For the times when you're ready to bring your dreams to life.  Whether it's birthing a business, moving homes, or creating a new chapter, coaching offers structured guidance to move forward with clarity, confidence, and creativity - aligned with your cycles and rhythms. 

For the seasons that you long for community on your journey.  You don't need to do it all alone.  Join a circle of women to explore nervous system regulation, feminine wisdom, and soulful creation together - held in a safe, supportive space. 

Seasons of Self - The Podcast

Stories, meditations and reflections to help you walk the sacred spiral path of life. 

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Receive updates on new offerings, blog posts and info about special events!

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